I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that. I also see others who share incomplete lists at the end of
I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce: “I’m sorry. You just can’t get there from here.”
Our Silent
We all understand the role of discipline in creating a successful journey through life. Yet, many parents struggle with teaching discipline to their kids. In part two of this series, I will discuss the role of parental discipline in forming
When speaking to parents with challenging children, there is often an urgency to address the specifics of what to do when a problem behavior shows up. In other words, the understandable desire is to fix the problem right now. After
Hi there, were your kids driving you a little bit crazy before COVID and now with COVID. Being hunkered down, trapped in your home quite often, you’re ready to lose your mind. Hi I’m Dr. Randy Cale, I’m a licensed
Hi there, are you somewhat tired of hearing these frequent answers on how to get better sleep?
I understand. If you’ve been struggling with sleep for a while. There is no easy answer and you probably know that. Everything you
Are you looking for some relief in these times of COVID from the building sense of doom, anxiety, stress feeling it in your body? Noticing it perhaps in the way you handle the kids, your work performance, sleep, all those
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. However, it’s often useful as we enter this discussion to distinguish anxiety from stress, with anxiety being the
Mouth can ask, will neurofeedback work for me? Now, if I knew the answer to that question, 100% of the time, I’d get paid a lot more and uh you and I both know I can’t answer that for certain.
Pulsed Electromagnetic Field Therapy what is it? This is a great question. In recent years, I was introduced to a technology that was developed in Europe and Asia. It’s a technology that utilizes the pulsing of electromagnetic waves at a