Archive for Teenagers

A divorced mother wrote to me with the following question:
“Dr. Cale, It’s mothers day, and I awaken to my 13 year old daughter who doesn’t even grunt at me.  I am worried.  My daughter does nothing around the house, and shows no appreciation for anything I do.  I am divorced, spend most of my money trying to provide for her and she only seems to abuse me and walk away.  It makes me sad…particularly on mother’s day.  Is there anything I can do to make a difference!”
Dear Sara,
There are many parents who can relate to your struggles.  The teenage years are often difficult, and the confusion of today’s teenagers is often more pronounced on special occasions and holidays than at other times of the year.
But don’t give up hope!  There are two reasons for optimism.  First, you can change the way that you are responding to her unhappiness and disrespect, and that change can influence her behavior toward you.    Secondly, she will only be a teenager for so long…and often (not always) maturity is curative in and of itself.

However, let me focus on what you can do differently to encourage a change on her part.  You have offered several important hints to how your good intentions may have contributed to a teenager who sounds a bit spoiled, overindulged, and ungrateful.
First, in many divorce situations, and in many intact families where both parents are working, it is not uncommon for parents to go overboard in trying to give their child everything the she wants.  This is a major mistake. 
Early in life, this begins to teach your child that, “It’s Mom’s/Dad’s job to make me happy.”  The harder that mom and dad work to make everything perfect for their children…the more children often learn to put responsibility for their own happiness onto their parent’s shoulders.
This teaches children that it’s their parents’ job to resolve their emotional upsets, take care of every little want and desire, and to make sure that their unhappiness is removed.  This seems innocent enough when kids are in elementary school, as parents can’t stand to see their kids unhappy.   This is even tougher if parents are prone to feeling guilty when kids start to blame parents for their unhappiness.
As children get older, it is easy to establish the trap where mom and dad start working harder and harder at trying to keep their kids happy, and trying to satisfy them.  Children, and eventually teenagers, become dependent upon this effort from their parents. 

During these years, the “emotional muscle of responsibility” is never developed because children are not working that muscle; instead, their parents are working the muscle for them.   They never learn to take responsibility for their choices and their unhappiness; thus they appear unable to initiate effective solutions and blame parents when they are not satisfied. 

“Why should they look elsewhere…if we teach them it’s our job to make them happy?”

This is not teaching kids about reality.   Life simply doesn’t work that way.   
The bottom-line here is that we must turn this around, in order to begin to teach your 13 year old that it’s not “Mom’s job” to keep her happy.  Here’s my plan for how you do that:

  1. We can’t make your daughter have appreciation, compassion and empathy.  But we can create opportunities for her to learn this.

  2. You can do that best by making sure that life at home will mimic the reality she will experience in the “real world.’ 

  3. Explain to your daughter, “Mom has made a big mistake.  When you have treated me with disrespect and ugliness, I still gave you everything you wanted.  It like I respected your disrespect.  This is not the way the world is going to work when you grow up.  And from now on, it’s not the way it’s going to work here at home.”


  1. Further explain, “I am asking you to be respectful and responsive to me and to my simple requests for helping out a bit around the house.  If you say “no” to this, that’s okay with me.  I am not going to argue, negotiate, remind, plead, beg, nag, or in any way try to force you to be respectful and responsive.  Instead, I will just walk away.  I take your response to be a big NO to my request.  However…

  2. “From now on, when you say “no” to being respectful, I, unfortunately, will simply say “no” to you.  This means NO to all the extras…the TV, the computer, the phone, the going to the mall, having your friends over, the ballgames, the dances, etc.  So this is very simple:  When you say “YES” to my request for respect, I will usually say “YES” to you.  When you say “NO” to being respectful and helping out a bit, I will say “NO” to your requests for all the extra stuff.  Don’t worry…you will still get fed.  But there will be no dinners at Friendly’s.”  End of conversation.  Period.


  1. Finally, remember, when your daughter is ugly and disrespectful toward you, walk away.  However, at the same time, take away all the extras.  For the rest of the day, remove the goodies…the TV, computer, access to friends, telephone etc. 

    Then step back for a few weeks, and just allow her to learn.  She may likely throw a fit for a few days to a few weeks, but eventually she will learn…not because you have given her words of wisdom, but because the consequences will begin to shape her choices. 

The objective of this simple plan is to have you disengage from your daughter when she is disrespectful, non-responsive, and being “ugly” in any way.  Don’t give any energy to this.  Instead, you let the consequences begin to teach, by having a simple, easily implemented rule.  Remember:  When she is ugly and disrespectful, her world of goodies basically stops.  You don’t have to control her:  Instead you control the environment and all the goodies that she cherishes.  She will learn…even if it takes a few weeks.

And finally, while she will be very unhappy about this…just allow her that unhappiness.  You don’t have to explain yourself any more than you already have.  Just stick to the plan!   And stay firm with the limits you have put in place.  She will get it!

Randy L. Cale, PhD


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About Dr Cale

During the past 23 years, in working with hundreds of families, I began to realize that many parents, just like you, were showing up in my office well-educated—but getting poor results. They had been to therapy, they had read the books and even attended other training programs—yet their children were still not listening, not doing homework and not cooperating.

I discovered that many of these parents were parenting with false ideas about how to predictable and reliably shape and change their children’s behavior. As a result, I began to develop ideas about the core behavior change principles…and how to turn each of these into specific parenting solutions. As long as I was able to stay true to these principles, the most challenging problems quickly faded away.

My purpose with this program is to give you access to the strategies that come from these core principles. By practicing and following through with the techniques in this program, you will be able to transform any set of negative behavior patterns in your home. Your kids will be happier and more responsible. They will quickly learn to be respectful, cooperative and helpful around the house. Tantrums, whining, complaining and negativity will be a thing of the past.